A Fit and Focused Future

My quest for a healthy life & family for the long haul…

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October 10, 2013

My Flawed Sugar Compromise

September 25, 2013

What do you see?

September 3, 2013

Much more than a Sneeze…

August 23, 2013

Tradeoffs

August 8, 2013

Bold but Senseless

July 22, 2013

Two Wheels on the Road…

Words from Strangers
July 10, 2013

Words from Strangers

June 24, 2013

Vacation Reset

June 5, 2013

For the Love of Foods

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A Fit and Focused Future

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