What do you see?

it's not about perfect hair and smile, it's about where I have been

I moved to Vermont when I was 26.

At that time, all decisions were motivated by work, and this was my 3rd career and location move in 5 years.

My mother remarked a few times she thought I was smart to experience what it’s like to make my own decisions, to be on my own and independent as an adult. She and my father were married towards the end of college, as was the trend at the time for women. She went straight from her parents house, to college, to living with my father and having children soon-after.  My parents had a successful marriage and she was happy, but she did acknowledge to me more than once, she wished she, as a woman, had that opportunity to live as a young adult on her own.

To experience her career on her own.

To date as an adult.

That actually cracked me up at the time, my mom date? But I now get what she was saying 100%.  What I experienced during those years, on all levels, was invaluable and had I not learned what I did then about life, love, coping, independence,  I think my subsequent choices would have been bad.

Really bad.

I eventually made my life in Vermont more permanent.  I moved again within the state about 4 years later, changed jobs, and lived with my then-boyfriend, now husband. One day around this time, during a quick stop to a clothing store I bumped into a former co-worker, a grandmotherly woman, with long gray hair piled loosely in a bun and big round glasses worn down towards the tip of her nose. I met this woman in my first few weeks at the office, and we had a nice rapport, but we hadn’t seen each other since. Peering down through her glasses, she looked at me for a little longer than what you would expect to be polite, and eventually remarked:

“You look the same. But something’s changed. Your face has a new maturity about you now.

It looks great on you.”

I just smiled; not really sure how to respond.

Do you all know that change?

The time when you cease being that carefree, happy-go-lucky young adult with no responsibilities, and then become the one with many?  I was certainly unaware I possessed this new-found maturity as it happened, but as I think back, she was right.  I recognize the same changes in a few of my younger friends who are going through it now.

And I’m wondering today, a decade or so later, if yet another new level of maturity is taking shape.

Because when I look in the mirror, I’m tempted to do a double-take, something seems different.

A few days ago I read a blog post by Nicola Joyce, a fitness writer, who shared with readers  a video she created for the What I see project.  This project, founded by Edwina Dunn, in the U.K., sets out to explore how women globally answer this question:

What do you see when you look in the mirror?

Are they reading my mind?

It’s not often a message appears exactly when you need it; I’m glad this one did.

This is a simple question.  But one most of us are never asked.

And probably have no idea how to put our internal thoughts into words, although we take glances in that mirror a few times each day.

I have not shared my story with the project yet, but I am fascinated by the question and have become enchanted with the stories of others who have submitted responses to the project. Some women respond based on how they look. And some respond based on who they are as person, and all they have accomplished. Some seem truthful and searching; their stories poignant. Some sound like they are saying what they want others to hear, but whether they are being honest, or just showing bravado, we’ll never know.

And, what would I say?

Would I be superficial and talk about my flaws, and all the parts of me I wish were different?

Or would I be one of the women who looks deeper, beneath the surface of the once-sparkling blue eyes, the ones with dark circles etched with what seems like permanent black lines. Am I one who thinks about the character of me as a person, and what I really, truly have experienced over the years and have to offer?

When I’m standing in front of that mirror, I certainly want to see the character within me. The independent, career-minded one who moved to Vermont way back when, and surrounded herself with loving people, built a safe and beautiful home and family. I want to see the woman who is a caring, supportive, loving mom and wife. The one who has made good solid choices.  The one who is a good friend. A survivor of many challenges. And I want to see the woman who knows she has needs too, and makes sure those needs do not get swept aside.

But sadly, in reality, I do not usually see her.

Instead, I see the here and now, and give myself a hard time.

What’s happening with my hair today?

Do these jeans look tight?

Maybe I’m not exercising enough.

Maybe I need to get some cover-up to gloss over these dark circles…

I’m the one who ignores the fact that aging does happen after awhile. And even if it happens gracefully, I assume this reality doesn’t apply to me, so what I see reflecting back never lives up to this high expectation.

It’s funny.

The subject of character.

When I was a kid, my father’s most often used saying to my brothers and me was “it’s character building”. Whether it was the result of doing our chores, paying for our car insurance or doing our homework, whatever we had to endure, that we didn’t like, built character.

We grumbled and rolled our eyes whenever we heard it.

He would laugh.

And as usual, with time, we all knew he was right.

I know I have that character he helped me build; I just need to see it for myself. To recognize it. To put value on it.

I used to like the fact I wasn’t the spitting image of either of my parents. My eyes and skin color resemble my mothers side of the family; my disposition and height from my father. But my look was truly my own. The perfect mix.

Just the other day, I was getting a haircut. With hair wet and slicked back, sitting in front of the mirror at the salon, I looked at myself, realizing for the first time I’m seeing more and more of my fathers face looking back at me.

He’s no longer here, so that’s a little eerie. I wonder if the last time he saw me, he thought that too?

Sometimes it takes me awhile to develop a new habit and act on it, even if I know it’s the right thing to do. Like knowing who I am isn’t just about what I physically see in that mirror. It’s the sum of all I have learned and achieved. The ever-expanding accumulation of maturity that grows within me, and on my face, as I weave in and out of different chapters of my life.

Maybe this is the difference I’m starting to see now.

The new-found resemblance to my father; now a gentle reminder to me each day.

No quick glances.

Take a better look, and appreciate more deeply the person staring back in the mirror each day.

And as my former co-worker said way back when, the maturity probably does look great on me…

How would you respond to this question?  An interesting question for men too, who are even less often asked about their true feelings. 

I’d love to hear your stories. 

And please check out the What I see website and view some of the videos and perhaps submit your story…you may get lost in them like I did.

It’s a fine line…

Self-directed. Self-assured. Smart. Strong.

In great shape. Healthy. I have been described over the years as having all of these qualities.

By others.

I’m just wondering why I can’t believe it, or see it, myself? Perfect example, last week…

On a beautiful sunny day last Friday my friend Eve and I hopped into my Subaru mom-car ( I was wishing it was a cool classic convertible a la Thelma & Louise, but hey, it worked…) and we made our way along the curvy Vermont roads to destination: Saratoga Springs, NY.  The mission? To check out a few very targeted women’s clothing stores while our kids were at school. It’s finally warm out, almost-summer-like, and we were both in need of a few new things that weren’t either turtlenecks or made of SmartWool. We didn’t have a lot of time, but since all the clothing stores nearby have closed (we miss you Garnet Hill!), the hour-long each way trek to Saratoga was the closest option but needed to be quick and targeted.

With a much-needed stop for coffee and something really decadent at Mrs. London’s, we had time for three stores. We both tried on a ton of things. Eve gravitated towards dresses, and she tried them all. Me? I tried a mixed a bag of stuff. Living the river-mom lifestyle I do, with a gravel driveway and a Labrador Retriever always shoving wet muddy sticks into my legs, I worry about getting a little too over-dressed on most days so I usually end up with jeans or whatever I can wash easily. At the end of the day though, Eve did much better than I did. Everything she put on looked fantastic! And everything I tried on? Hmmm, well, this embroidered peasant shirt that looks so beautiful on the hanger makes me look dumpy. And this striped dress that Eve looks great in looks ridiculous on me; matronly. That’s the best word to describe it. And this? I look awful in patterns.

What the heck? Why do I look so odd in everything?

Or do I?

Honestly, I really thought I was over this self-confidence thing. You would think after awhile we get used to how we look. We get used to our own personal style. But I’m truly mystified by the fact my eyes do not see even remotely what other people see. I’m the perfect example of that Dove Beauty video that was floating around the web last month. Where the women describe themselves as completely different from how others describe them. At home I try on my clothes all the time, and find the same problem. What looked great in the store just doesn’t look as good at home. Or actually, it looks good sometimes, but then I get a glimpse of myself in another mirror or a reflection, or photo, and think, how the heck could I have thought this looked good in the first place.  It’s like I see myself through these fun-house mirrored glasses.

I don’t think I was always this way. Honestly, I always had a pretty good self-esteem. But it has been worse in the last few years, and I’m thinking this has to be one downside to being so focused and in-tune with my health and fitness level.

Since starting this blog, I have stayed away from any mention of weight itself. And I did this intentionally because I haven’t been worried about losing weight for awhile now, since I did finally shed all that extra baby-poundage about 3 1/2 years ago then refocus my efforts on fitness-related challenges. I actually put my scale away about a year and a half ago because for me, a very numbers-oriented person, trying to always hit the same number on the scale was a toxic experience. If there was any fluctuation at all, and as I’m sure you all know, there always is fluctuation from day-to-day,  I didn’t cope well with it. But today I’ll talk about it because I think there is a myth that needs to be dispelled about being the right size, or the right weight. And how this ties into our self-esteem.

How many times have you said to yourself:

If only I just lose that 5,10,15, 50  pounds…

Or, if only I’m a size 4, 6, 8, 10…whatever your size of choice is

Or, if I can just fit into those old jeans from high school…

I will be so happy! I will look fantastic in all my clothes! I’ll look great in photos! And once I hit that magic number and magic size, the tough part will be over. I’ll be done.

And I will love how I look.

It sounds just like the perfect fairy tale ending, doesn’t it? “And they lived happily ever after...”. Nobody knows what happened to Cinderella and the Prince after they ran off together, I mean really, do you think their life was always perfect? Does the story really stop there?

You don’t “live happily ever after” either once you hit the magic number. Actually it becomes even more of a challenge because now you have to figure out how to stay there! I have learned that yes, health problems do start to go away when you are the right size and focus on being fit. You have a great amount of energy and more endurance.  Your physician will tell you your BMI is normal and you are on the right track. That part is fantastic. Celebrate!

But the self-perception part for me has become confusing. My eyes and mind have taken a little longer to adjust; or maybe the way I see myself is all just relative. Just because I am the right weight doesn’t mean suddenly I’ll like the way I  look  in photos. I still have bad hair days. I still change clothes 5 times before going out because nothing seems to look right. I still have fat days. I still see where I need to improve. When I try clothing on in stores, like last week, I still don’t think I look that great in everything…actually, most things!  I have almost stopped asking my husband’s opinion on an outfit to find out if I look ok or good, or if something makes me look big, because I really want to know sometimes, but he so often just scoffs at me, kind of in disgust, like are you joking that you don’t know this, you always look great?!

Hmm, how the heck am I supposed to know this?

I’m sensing there is a fine line in my fitness quest between being on it, and being on it way, way too much. And maybe I’m leaning a little too far in the wrong direction… I do what it takes to keep up with being fit every day for health and strength reasons, yet somehow the line gets blurred. Maybe because I can’t visually see great health as a direct result of my efforts. I only get those quantitative numbers once a year when I get a physical. So maybe getting more focused, and sometimes overly critical on visual appearance becomes the default.

I heard a TedTalk last month while I was in the car listening to NPR, and have thought about it often since. It was with Cameron Russell, a model, talking about beauty. One part really resonated with me, when she mentions the low self-esteem of all models in particular. Always being forced to look a certain way. Always focused on being thin. And the stress of having to maintain this for their jobs.  No, I’m not even remotely model-like, but you can see why I get where they are coming from. If you are trying to hold this super-high standard for yourself, you will get more critical.

Take away the scale and the measurements, and where do you look to see progress?

It’s all in the details. The more you look. The more you see. The more you feel you can work to improve. I don’t think my inability to see myself with clear vision stems from trying to live up to overly-idealized photos of women in magazines or actresses on TV or in other media. I really don’t read beauty magazines, or watch shows with overly vamped up women. I don’t want to be them. It must come from this inner-perfectionist quality I have developed for myself in the last few years that has warped my ability to truly see who is looking back at me in the mirror. Because I know the person I see can’t really be so bad…

And I just wish I could tip that fine line back a little bit, because maybe right now I’m a little too on it.

How do you feel about yourself?

Are you too critical, too on it sometimes in your quest for health and fitness, sometimes for your own good?

How have you ultimately found the balance? Would love to hear your stories.

Below are two videos: The Cameron Russell TedTalk and the Dove Sketch video. Please watch…worth the time.