A Fit and Focused Future

My quest for a healthy life & family for the long haul…

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October 17, 2015

Keeping our Classrooms Safe

April 10, 2015

Much more than a Sneeze Part 2

October 29, 2014

Who needs Life Balance Anyway?

August 18, 2014

Back to School Transition isn’t just for Kids

July 24, 2014

A Sweet Treat at Every Stop

June 24, 2014

The Myth of the Health Outlier

May 19, 2014

Is Good Health Intuitive?

May 2, 2014

A Fitting Return to Business Travel

April 1, 2014

Where Food Labels Fall Short

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A Fit and Focused Future

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A Fit and Focused Future
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